Nora PaxtonFeb 14, 20222 minTalking to Yourself IntentionallyHow often do you intentionally talk to yourself? Does it help? How? It’s completely normal to talk to ourselves. It’s something we do all...
Nora PaxtonJan 28, 20222 minThe Placebo EffectWhat do you typically do or what ritual have you experienced or seen someone else do to quiet their inner voice? Why do you think this...
Nora PaxtonJan 26, 20222 minSetting and Holding BoundariesHow easy is it for you to set healthy boundaries? Setting boundaries is an important part of establishing your identity and is a crucial...